How much does therapy cost?
At Sound Mental Health, we are dedicated to providing affordable and accessible mental health services to the community of Alaska. Our pricing structure is designed to accommodate a range of budgets and needs, ensuring that everyone has access to the care they deserve. Our pricing for individual therapy sessions starts at $269 per hour, with options for sliding scale fees based on income.
Affordable Mindfulness
Initial Consultation/Meet and Greet
Not sure what kind of support you need? A consultation is a one-time conversation where we listen to what's going on, answer your questions, and help you figure out the next best step—whether that's starting therapy, finding resources, or just getting some clarity.
$0
Mental Health Assessment
Not sure where to start? A mental health assessment is a one-time session designed to help you understand what's going on and what kind of support might be most helpful. We'll talk through your symptoms, history, and goals, then provide personalized recommendations—whether that's therapy, a referral, or just some clarity.
$479
Individual Therapy
A one-on-one space to talk things through, work on patterns that aren't serving you, and build tools for a more grounded, fulfilling life. Whether you're navigating stress, anxiety, or big life changes, this is your time—focused fully on you.
30 mins/$129, 45 mins/$199, 55 mins/$269
$269
Couples Therapy sessions
Relationships take work—and support helps. In these sessions, we focus on communication, connection, and understanding each other better. It's not about "fixing" anyone; it's about growing together, with guidance and support.
$300
Family Therapy sessions
Families are complicated—and that's okay. Family therapy provides a safe space to work through conflict, improve communication, and strengthen connections. Whether you're facing a specific challenge or just want to feel more supported as a family, we'll work together to create healthier patterns and deeper understanding.
$350
Group Therapy session
Real talk in a supportive group setting. Share your experiences, hear others', and gain insight you can't always get on your own. Our groups are small, welcoming, and facilitated by a licensed therapist.
$100
Records Request
The first request is free of charge. Any request thereafter will be $35.
$35
Document/Letter Request
The first request is free of charge. Any request thereafter will be $50 per document. Additional fees to be charged for larger documents needing more attention than a general letter.
$50
No Sh0w Fee
There is an $85.00 fee for missed appointments ("No show") and late cancellations (appointments cancelled less than 24 hours before the scheduled session/services).